Glycemic Index
The Glycemic index tells us how quickly a food is digested and how fast blood sugars elevate after eating. Its one of the metrics that everyone, not just diabetics, should be familiar with.
Pre-Diabetes
Prediabetes is also known as “impaired glucose tolerance”. It can be an early warning sign in the development of a more serious form of diabetes.
Diabetes Mellitus
Diabetes mellitus is the form that most people refer to when they think of diabetes. It is characterised by the body’s inability to lower blood glucose levels.
Gestational Diabetes
Here we attempt to answer your questions on gestational diabetes, what causes it, why you should be concerned by it, and how it is treated.
Gestational diabetes may increase cardiovascular risk
Pregnant women who suffer gestational diabetes during the pregnancy may be at higher risk of cardiovascular disease, even if the diabetes disappears after the birth.





