Books on Glycemic Index & GI Diets
There are a number of books on the Glycemic index ranging from reference books telling you the GI of various foods, to complete GI diets. Below are a range of interesting books that have all received good reviews from Amazon customers who have bought them.
Hover your mouse over any of the book links to get more information about those books (note: If javascript is not enabled in your browser, you wont see anything. In that case simply click the link to be taken to the review at Amazon):
Glycemic Index Diet & Weight Loss
The G.I. Diet Express: For Busy People
The Complete Idiot’s Guide to Glycemic Index Weight Loss
The G.I. Diet: The Easy, Healthy Way to Permanent Weight Loss
Living the G.I. (Glycemic Index) Diet
The Glycemic-Load Diet: A powerful new program for losing weight and reversing insulin resistance
The G-Index Diet: Control Your Glucose Level and Lose Weight Now
The Low GI Diet Revolution: The Definitive Science-Based Weight Loss Plan
Glycemic Index Charts & Reference
Transitions Lifestyle System Easy-to-Use Glycemic Index Food Guide (Transitions Lifestyle Systems)
The Glycemic Index Made Simple: Control Your Glucose, Lose Weight and Optimize Health
Glycemic Index Cook Books
The G.I. Handbook: How the Glycemic Index Works
The Good Carb Cookbook: Secrets of Eating Low on the Glycemic Index
The New Glucose Revolution Series
The New Glucose Revolution: Low GI Eating Made Easy
New Glucose Revolution Guide to Living Well with PCOS
